САЙКЛИНГ
BODY PUMP
КРУГОВАЯ ТРЕНИРОВКА
FULL BODY CARDIO
ПИЛАТЕС
EVA
KAUFFMANN
A mix of exercises working every parts of your body. Done in a fast rhythm to build on your breath work and sweat. To perfect your coordination between movements of upper and lower body working on all fitness components: Strength, Agility, Explosivity and Mobility.